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Eat right, eat affordably. Step 3.

  Step 3: Affordable protein The human body is absolutely dependent on protein. Whether you’re a meat lover getting it from your everyday ground beef, or a vegetarian deriving it from the more alternative sources, your body needs protein. That doesn’t mean however that you have to spend a lot to get it, consider the following tips for affordable protein. Eat foods that are naturally higher in protein…

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