Congestion Remedy 1
I have this mixture made up and kept in the fridge at the first sign of a chesty cough or any congestion. It’s pleasant to take and works well.
1/2 – 1 tsp fresh ginger, grated
1 tbls honey
2 tbls lemon juice
Boil all this together for a few minutes, strain and then cool before taking 1 tsp as needed.
Congestion Remedy 2
6 fresh garlic cloves, chopped
1 onion sliced into rings
Combine the garlic and onion rings and pour over enough honey to cover completely. Leave overnight to steep and then strain the mixture by pressing through a sieve with the back of a spoon. The honey should be thin and run smoothly.
Take 1 teaspoon of the mixture every 2 – 3 hours if needed.